Habit 15 | The benefits of waking up early UPDATE
In this episode we explore whether getting up that little bit earlier is making a positive difference to my day. Am I more productive? Is my concentration better? Am I wasting less of my day?I also examine how an early start can only really be success...
The Emma Guns Show · Emma Gunavardhana
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Show Notes
In this episode we explore whether getting up that little bit earlier is making a positive difference to my day. Am I more productive? Is my concentration better? Am I wasting less of my day?
I also examine how an early start can only really be successful if your bedtime routine is on point too. It's all about structure apparently. Plus there's lots of feedback and insight from the members of the private Facebook group for listeners, which you can join here -- THE FORUM.
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