Festive Flashback | Caroline Hiron's Feel Good Habits
The Emma Guns Show · Emma Gunavardhana
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Show Notes
Here's some twinkly goodness in the shape of my Top 10 Feel Good Habits interviews. First up, Caroline Hirons.
This episode was originally published in March 2021.
Caroline is a best-selling author, skincare expert, businesswoman and consultant who admits that while she doesn’t struggle with feeling down, she does have a series of habits that set her up for a great day.
During our conversation @carolinehirons reveals:
•How and why she developed a ‘let’s just get on with it, shall we?’ attitude.
•Why she has surrounded herself with ‘no’ instead of ‘yes’ people.
•The power of a good playlist for helping her sail through her to-do list or get a task done.
•How her family ground and centre her.
•Why the day doesn’t begin until her bed is made.
•Her ‘wallpaper’ of SVU, Oprah and anything familiar.
•Why she’s so good at multi-tasking.
•Why you NEVER come for @oprah, and much more…
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