Feel-Good Habits | Caroline Hirons
Caroline Hirons returns to the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.Caroline is a best-selling author, skincare expert, businesswoman and consultant who admits that while sh...
The Emma Guns Show · Emma Gunavardhana
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Show Notes
Caroline Hirons returns to the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.
Caroline is a best-selling author, skincare expert, businesswoman and consultant who admits that while she doesn’t struggle with feeling down, she does have a series of habits that set her up for a great day.
During our conversation @carolinehirons reveals:
- How and why she developed a ‘let’s just get on with it, shall we?’ attitude.
- Why she has surrounded herself with ‘no’ instead of ‘yes’ people.
- The power of a good playlist for helping her sail through her to-do list or get a task done.
- How her family ground and centre her.
- Why the day doesn’t begin until her bed is made.
- Her ‘wallpaper’ of SVU, Oprah and anything familiar.
- Why she’s so good at multi-tasking.
- Why you NEVER come for @oprah, and much more…
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