Season 4 · Episode 392
392. Why Meditation is hard - With Adam Coutts
The Embodiment Coaching Podcast
November 23, 202149m 54sExplicit
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Show Notes
Meditation teacher joins me to discuss being yourself, Zen vs Vipasana, monasticism vs life, choices around Meditation, ADHD, Shinzen Young, technology, noble truths, analogies, The Secret, preview pleasure, and eyes open or closed sitting. A good mindfulness geek out.
https://intromeditation.com/Wordpress/about/meet-adam-coutts/