Season 4 · Episode 372
372. Krav Maga - With Lewis Groves
The Embodiment Coaching Podcast
July 20, 202148m 55sExplicit
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Show Notes
My Krav Maga instructor Lewis joins me to talk martial arts, fitness; what it is, its roots, the dojo vs the street, intelligent training, what's effective, the "dilution" of martial arts, ego and humility, relaxation, confidence, The Gift of Fear, the real benefits of martial arts, men vs women in training, does size matters, how Krav evolves and more. A practical, pleasant one.