Season 4 · Episode 333
333. Dance and movement for mental health - With Erica Hornthal
The Embodiment Coaching Podcast · Allison Lindsay
January 23, 20211h 5mExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
"The Therapist Who Moves You" Erica Hornthal joins Allison Lindsay to discuss the importance of movement in managing our mental health, dementia, using the body to speak for us when the words don't come, the power of movement prescriptions, embodied vs disembodied dancing, and embodied self-care.
www.ericahornthal.com