Season 4 · Episode 320
320. The science of breath - with Dr Ela Manga
The Embodiment Coaching Podcast
December 1, 202054m 24sExplicit
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Show Notes
Breathworker and doctor Ela joins me to talk burnout, dehumanisation, body talk, life and death, principles of healing, Dan Brule, her "go to" breath techniques, "breath intelligence", adrenaline addiction, rest, biomechanics of breath, fascia, how breathwork works, the relationship between mysticism and science, individualised healthcare, BLM, the misuses of self-regulation, social safety.