Season 3 · Episode 296
296. Transcendental Meditation - with Dr Gemma Beckley
The Embodiment Coaching Podcast · Allison Lindsay
September 20, 20201h 13mExplicit
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Show Notes
Dr. Gemma Beckley, Clinical Psychologist and Independent Transcendental Meditation teacher, joins Allison Lindsay to discuss learning TM as a child, releasing stress from the body, addiction, trauma, occupational stress, changing our relationship with our thoughts, brain waves, and the interplay between ancient vedic psychology and modern psychology, A wide-ranging discussion on the science and practice of meditation and mindfulness.
www.meditationtrust.com