Season 1 · Episode 28
28. Yoga and authentic communication - with Ryan Spielman
The Embodiment Coaching Podcast
December 15, 201753m 27sExplicit
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Show Notes
Ashtanga yoga teacher Ryan Spielman on the benefits of a recurrent practice, enlightenment, movement meditation, social meditation and authentic communication. We discuss growth from curiosity not pain, congruence, what yogis can learn from Brazilian jiu-jitsu, being a guru and making fun of it all.