The Top Tips to Play Your Way to a Fun, Healthy Life with Dale Sidebottom
THE EMBC NETWORK · Hurricane H
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Show Notes
Dale Sidebottom is a full-time play consultant, and the founder of Energetic Education and JUGAR LIFE. He uses his 20+ years of experience in the education and fitness sectors to educate schools, clubs, families, and corporations on the relationship between daily play and enhanced mental health and wellbeing. Dale is the author of ‘All Work No Play, the host of the top rating ‘Energetic Radio’ podcast, and a popular TEDx speaker. In part 1 of our conversation, we'll discuss some of the ways you can integrate play into your life in order to accelerate health, wealth, and self image. Dale is offering a free deck of Daily Mission Cards to the first 5 listeners to contact him with a way that you have spread kindness recently. Connect with Dale and his work at https://www.jugar.life/
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