Episode 21
Overcoming Abuse & Establishing Boundaries // with Special Guest Leslie Vernick
Have you ever asked yourself questions like “How do I say no?” “What if people get offended if I put up boundaries?” “Is it selfish to take care of myself?” In this episode, Leslie Vernick one I cover some topics that are FOUNDATIONAL in dealing with abuse and building healthy relationships (while avoiding unhealthy ones.)
The Elizabeth Johnston Podcast
August 10, 202125m 54s
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Show Notes
Have you ever asked yourself questions like “How do I say no?” “What if people get offended if I put up boundaries?” “Is it selfish to take care of myself?”
In this episode, Leslie Vernick one I cover some topics that are FOUNDATIONAL in dealing with abuse and building healthy relationships (while avoiding unhealthy ones.)