Healing, Intimacy & Reclaiming Pleasure 💫 | Sex Therapist Holly Nelson on Overcoming Trauma, Shame & Reconnecting with Your Body
The Elisha Show · Elisha Arowojobe
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Show Notes
In this inspiring and deeply honest episode, Amb. Elisha sits down with Holly Nelson, a passionate sex therapist and educator, to explore the journey of healing, intimacy, and empowerment after trauma. 💕
Holly shares her story of growing up in a restrictive religious environment and how it shaped her views on sex, pleasure, and self-worth — and how she turned that pain into purpose. Together, they unpack powerful topics like:
💭 Reconnecting with your body after trauma
⛪ How religion influences our beliefs about sex & pleasure
❤️ Supporting a partner healing from sexual trauma
🔥 Rediscovering intimacy beyond sex
🧘♀️ Sensate focus & gentle reconnection exercises for couples
🗣️ Communicating needs and boundaries safely
❤️🔥 Why sex education matters for lasting relationships
This conversation will move you, challenge you, and remind you that pleasure, healing, and self-connection are sacred.
👉 Connect with Holly: https://www.theconnectioncouch.com/
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Want to be a guest on The Elisha Show (formerly WITneSSes) ? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha
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