EP. 62 - Chasing Big Goals, Rest Days, & Taper Tantrums
The Elevate Your Running Podcast · Sara Manderscheid
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Show Notes
Big goals are scary! And that’s exactly why we need to pursue them. This episode dives into the path of inevitable ups and downs found through goal chasing. Discover how much you can learn about yourself by committing to something big.
Getting outside of your comfort zone is the first (and arguably) the hardest step. You have to say “not today” to the fear and worries that come up when you invest in yourself, and believe in what can be created.
Listen for practical advice for overcoming the challenges of a big prep and how little decisions make the greatest difference, because they compound over time!
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Podcast Resources:
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Track: Chicago — Jey Co [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/MNbfbvZR10A
Free Download / Stream: https://alplus.io/chicago