EP. 141 - Checklist Corner: Race Day Must-Haves
The Elevate Your Running Podcast · Sara Manderscheid
Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Do you know what it takes to be prepared for race day?
Coach Amber joins the podcast this week and we share our favorite ideas around how to set yourself up for success when it comes to your race check-list!
This is an episode to reference for all Fall racers and beyond!
We dive into our top ideas surrounding:
What to incorporate during race week for a smooth transition to race weekend
Our favorite ideas for keeping the body and mind sound for racing
Race Day Morning Must-Haves!
How to adjust for weather differences
A few of our race day “flop” stories
And more!
Listen on:
Connect with us:
Elevateyourrunning and sayrahrunshappy + runningwithmoxie
If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.
PARTNER DISCOUNTS AND LINKS:
Connect w/ Sara on Instagram -
The Elevate Your Running Training Plans, Elevate20 for 20% off your plan
Dynamic Runner: SAYRAHRUNSHAPPY for 10% off your subscription
Inside Tracker - SARAMPRO for 15% off your entire purchase
Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order
Skratch Labs - 20% off with code Elevate24
The Feed - $20 in Feed.com credit every quarter
Boulderthon: FRIENDOFSARA20 for $20 off your registration for the half and marathon distances
Senita’s Athletes: SAYRAHRUNSHAPPY for 15% off your entire order