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EP. 121 - A Post-Partum Return to Running with Meg Rashkin

EP. 121 - A Post-Partum Return to Running with Meg Rashkin

The Elevate Your Running Podcast · Sara Manderscheid

May 9, 20241h 16m

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Show Notes

In this week’s episode, Coach Sara brings on guest, Meg Rashkin. 


Meg’s love for running runs deep. She’s gone through the classic run too-hard and burnout scenario. She spent several years discovering and creating the space for running and when her love of the sport returned. 


Meg’s story is inspiring. Along the way in her journey, she became a mom of two young children


Meg shares, when the ich to return to the sport, happened and the hardest thing to balance now as she’s training for her first marathon and raising two young children. Happy Mother’s Day! 


Donate to Meg’s Chicago Marathon Charity Here.  

You can follow Meg on Instagram too


DOWNLOAD A CUSTOM TRAINING PLAN:

The Elevate Your Running Training Plans are now available.


LINKS:


Elevate Your Running - ⁠https://elevateyourrunning.com/⁠ 


Connect w/ Sara - ⁠https://www.instagram.com/sayrahrunshappy/⁠ 


The Feed (Sponsorship) - ⁠https://thefeed.com/teams/elevate-your-running⁠ 


Boulderthon Race Registration Promocode: SAYRAHRUNS20


Inside Tracker - insidetracker.com, promocode: SARAMPRO for 25% off your entire purchase