#9: The One About Epic Races (with Trent Grimsey)
The Effortless Swimming Podcast · Brenton Ford
September 18, 201316m 26s
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Show Notes
Trent Grimsey is an open water swimmer, he is an Australian team member and most notably he has recently broken the English Channel world record. He went 6 hours 55 minutes, breaking the old record by 2 minutes and 50 seconds. We chat to Trent about the Channel swim but also his training, technique and how he avoids injury doing so many km's in the pool.