#88: How to have a breakthrough swim with Paul Speed
The Effortless Swimming Podcast · Brenton Ford
August 9, 201722m 10s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This podcast episode is about having a breakthrough swim, whether it's in a triathlon or an open water swim. Our guest today is Paul Speed a coach a recently turned pro triathlete.
With Paul, he changed his technique and training to make that second pack and come out with the water with the faster group so he can have a better chance of keeping up in the bike and setting himself up for a good race.