#66: The Psychology Of Performance with Grant Giles
The Effortless Swimming Podcast · Brenton Ford
May 10, 201649m 35s
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Show Notes
In this episode, we have Level 3 triathlon coach and coach to many pros, Grant Giles. He works with a range of triathletes from Tim Van Berkel to Clayton Fettell. Grant specializes in the psychology of sports performance and how you can use mindfulness and other techniques to break through mental barriers.
If you enjoy the mental game of sport, this episode is for you!