#42: How Triathlon Can Change Your Life with Christian Schwaerzler
The Effortless Swimming Podcast · Brenton Ford
April 21, 201523m 38s
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Show Notes
Our guest in this episode is Christian Schwaerzler, a triathlete who attended our Melbourne Freestyle clinic. He is an author, corporate coach and a speaker.
Christian weighed 135 kgs five years ago and he is now down to around 75 kgs. He lost 60 kgs as a result of changing his lifestyle, diet and exercise. He finished the Melbourne Ironman recently and training for another race in Zurich this year