#30: The One About Why Carb Loading Is B.S with Steph Lowe
The Effortless Swimming Podcast · Brenton Ford
April 9, 201421m 28s
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Show Notes
In this episode of The Effortless Swimming podcast, my guest for the third time is Steph Lowe - The Natural Nutritionist. We will talk about the truth about carbohydrate loading before your race week.