#271 : The 'Single Point Of Failure' In Your Stroke
The Effortless Swimming Podcast · Brenton Ford
March 2, 202311m 53s
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Show Notes
What is stopping you from getting any faster? Tune in to this episode now!
1:52 How You Hold Your Body 3:12 Head Position 3:45 Kick 4:40 Breathing In The Right Position 7:08 Building A House 7:21 Tension 8:41 Not Sighting In The Right Way 10:32 The 5 Core Principles Of Fast Freestyle