#263 : A Simple Guide To Finding The Cause Of Your Technique Errors (Not Just The Symptom)
The Effortless Swimming Podcast · Brenton Ford
January 4, 20238m 51s
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Show Notes
In today's episode, we are looking at why you should look for the cause, not look at the symptom.
00:22 Itchy eyes? 02:30 We Need To Find The Cause 03:05 Leigh Nugent-Coming soon? 04:02 First Thing To Look At Is the Body Position 05:44 Head Position 05:53 Making Sure The Kick Is Effective 06:04 Rotation 06:13 Great Way To Analyze The Stroke 08:05 We Don't Often See The Cause