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#262 : A Different Approach To Achieving Everything You Want In Swimming (And Life)

#262 : A Different Approach To Achieving Everything You Want In Swimming (And Life)

The Effortless Swimming Podcast · Brenton Ford

December 28, 20229m 13s

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Show Notes

I wanted to talk about a different approach to achieving your goals in today's episode. It might be something you haven't heard before, but it can be a helpful way to achieve what you want. Tune in to the episode now!

00:43 Think of your perfect day and write that down 2:56 What does your ideal day look like? 5:39 Atomic Habits: A must read book