PLAY PODCASTS
#23: The One About Run Mechanics For Swimmers (with Bobby McGee)

#23: The One About Run Mechanics For Swimmers (with Bobby McGee)

The Effortless Swimming Podcast · Brenton Ford

October 15, 20131h 6m

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode I would like to talk about some of the things that Bobby McGee says when he gets people who have started out as swimmers and have gone to running. Some of the common traits or common flaws that he sees in swimmers going into running and how as a swimmer, how you can change them and start to look like a runner. Also, how you can improve your times and results.