#210: Lessons From The Top with David Tilbury-Davis
The Effortless Swimming Podcast · Brenton Ford
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Show Notes
My guest today is David Tilbury-Davis. You might know him, you might not. He is the former coach of Lionel Sanders, he coaches a number of professional triathletes, he is one of the most highly successful, highly experienced triathlon coaches out there at the moment. He has been coaching for the last 26 years, he has worked with Olympic athletes, Commonwealth Games athletes, and a lot of age-group and professional triathletes. Enjoy.
04:54 Coaching Long-Term Athletes
08:26 Neurological Fatigue
13:42 Descending Set
19:30 Testing Overall Improvement
24:01 Resilience
29:25 Developing Technique
39:39 Openwater Swimming
41:15 Developing Openwater Swimming Skills
43:14 Safety
51:16 Risk Assessment Instincts
http://www.tilburydavis.com/ https://www.instagram.com/coachtilburs/