#208: Preparing For An Ultraman Event with John McCann
The Effortless Swimming Podcast · Brenton Ford
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Show Notes
My guest today is a fellow coach, a competitor, a triathlete who has done a huge amount of racing. He has done one of the longer distance triathlons that there is, the Ultraman.
01:50 Competition/ Coaching Background 03:58 Training From Ironman To Ultraman 06:37 Not Too Much Running 07:28 Swim Training 08:33Swim Techniques 09:59 Open Water Swimming Skills 15:07 Coaching Triathletes 17:45 Changes In Coaching Approach 23:24 Focused On Mature Athletes 29:36 They Are Not Going To Remember All These Things Straight Away 30:56 Upcoming Events 32:39 Swimming Is A Great Body Maintenance