#115: The Ultimate Way to Reset Your Body with Bevan Mckinnon
The Effortless Swimming Podcast · Brenton Ford
May 17, 201859m 33s
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Show Notes
Our guest for today's Episode is Bevan Mckinnon who has been in the triathlon scene for over 15 years as a coach and as an athlete. Here are the topics discussed:
05:09 Intermittent Fasting 08:35 Ketogenic State 11:29 Training while Fasting 21:34 The Satisfaction in Coaching 38:10 Speed Reserve 39:59 Zero To Hero
To know more about Bevan Mckinnon, please visit: https://www.fitter.co.nz/