Top Mental Strategies to Deal With TSW (Topical Steroid Withdrawal) - S3E9
The Eczema Podcast · Abby Tai
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Show Notes
In this episode, I spoke with my guest, Cassie Patrice, who's a registered nurse. She was also part of my 8 week group coaching program (at https://conqueroreczemaacademy.com) and she suffered from severe TSW (Topical Steroid Withdrawal) while she was working full time as a nurse. She has also used steroids for the majority of her life.
She shares lots of great tips about how to get through:
- panic attacks
- coping with skin shedding
- how to use object grounding to calm your mind
- how it affected her relationship with her boyfriend
- how she was affected by "caregiver burden"
- meditation
- coping through eczema flares
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