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Show Notes
In this episode, we sat down with Erik Meira to discuss rehab following an ACL Reconstruction (ACLR).
- Why are the quads (knee extensor mechanism) important?
- Why are seated leg extensions beneficial? Are they risky? How should they be implemented?
- How important is movement re-education?
- How useful are the hop tests?
- What return to play tests should we be using?
Erik is running for president of the American Academy of Sports Physical Therapy (AASPT). If you'd like to win a free E3 Rehab shirt, screenshot this podcast episode, tag Erik and us in your story, and write "Erik for president." Voting begins April 1!
More about Erik Meira:
Twitter: https://twitter.com/erikMeira
Instagram: https://www.instagram.com/erikmeirapt/
Website: https://thesciencept.com/
More about us:
Website: https://e3rehab.com/
Instagram: https://www.instagram.com/e3rehab/
YouTube: https://www.youtube.com/c/E3Rehab