228. The Ultimate Hybrid Athlete w/ Alex Viada
The E3 Rehab Podcast · E3 Rehab
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Chris Hughen sat down with Alex Viada to discuss his new book, "The Ultimate Hybrid Athlete." We dive into his evolution in hybrid training over the past 10–15 years since his first book, common pitfalls coaches and athletes face, managing fatigue, and much more.
Watch the full episode: https://youtu.be/GbYgBxx4dLk
Episode Resources:
Complete Human Performance Website
---
Membership: https://e3rehab.com/premium/
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes