204. Building Muscle During Rehab w/ Eric Helms
The E3 Rehab Podcast · E3 Rehab
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Show Notes
Chris Hughen sat down with Eric Helms to discuss how to build muscle during the rehab process. We dive into the variables influencing muscle growth, Eric's own meniscus rehab, a mock youth athlete case study, and much more.
Watch the full episode: https://youtu.be/4ei67ek7CcY
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This episode was produced by Kody Hughes