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171. Nutritional Priorities During Rehab w/ Adrian Chavez

171. Nutritional Priorities During Rehab w/ Adrian Chavez

The E3 Rehab Podcast · E3 Rehab

October 22, 202457m 18sExplicit

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Show Notes

Chris Hughen sat down with Adrian Chavez to discuss nutritional priorities when recovering from an injury or surgery. We dive into the main dietary recommendations during the rehab process, calorie and protein intake, addressing misconceptions and common mistakes, tracking progress, when to refer out, and much more.

Watch the full episode: https://youtu.be/JrMgumZIl6c

More about Adrian:

Adrian's Instagram

The Nutrition Science Podcast

Adrian's Website

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This episode was produced by Matt Hunter