
155. The Value of Play and Exploring Movement w/ Austin Jochum
The E3 Rehab Podcast · E3 Rehab
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Show Notes
Chris Hughen sat down with Austin Jochum to discuss all things movement, exploration, and play. We dive into the importance of incorporating games and play into training, embracing failure, breaking free from constraints, the power of words, creating a positive environment, and much more.
Watch the full episode: https://youtu.be/OfuG7tuP-zI
More about Austin:
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This episode was produced by Matt Hunter