From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving with guest Sally Garozzo
The Driving Confidence Podcast · Kev & Tracey Field
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Show Notes
In this episode, Kev and Tracey talk to special guest, Sally Garozzo, a clinical hypnotherapist using rapid transformational therapy (RTT), who will be sharing valuable insights on overcoming fears and phobias while driving..
We chat about:
- Tunnels, bridges and driving past lorries
- Where phobias can start
- Using visualisations and metaphors to help
While listening to this episode, ask yourself:
- Was there anything in the episode that resonated with you?
- What are the thoughts you are telling yourself?
- What metaphor might be helpful to you with your driving anxiety?
Sally Garozzo
Sally Garozzo is a multi award winning Clinical Hypnotherapist using Rapid Transformational Therapy (RTT) and she helps people glide through their upper limits and reach their true potential whilst remaining mindfully authentic in the process. She is passionate about helping people to bust through fears and phobias to enable them to live their lives unbounded.
@sallygarozzomindmentor on Instagram
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Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.