PLAY PODCASTS
Jordana Hart, Holistic Nutritionist: Building Lasting Nutrition Habits, Dealing With Food Guilt, How To Order While Eating Out, and More
Episode 104

Jordana Hart, Holistic Nutritionist: Building Lasting Nutrition Habits, Dealing With Food Guilt, How To Order While Eating Out, and More

The Dream Bigger Podcast · Dear Media

August 31, 202151m 54s

Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

On today’s episode I’m chatting with Jordana Hart, who is a holistic nutritionist and no stranger to the podcast. I am so excited to have her back on the pod to share her all-knowing holistic food knowledge on the basics of healthy eating, misconceptions of healthy diets, mind hacking your way to intuitive eating, combating food guilt, and the real meaning behind whole grain and gluten-free labels.

 

To get today's hot tip from Lumen click HERE

To learn more about Jordana’s eBook click HERE. 

To connect with Jordana click HERE

To connect with Siff, click HERE

To learn more about Arrae, click HERE.  

To learn more about Icing & Glitter, click HERE.

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics

healthyeatingbeautyfashionentrepreneurwellnessskincarecreativefitnessinterviewscreativityexercisehealthskincaretips