How to use Fish Oil to Help with Weight Loss
The Dr. Westin Childs Podcast · Dr. Westin Childs
July 3, 201712m 12s
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Show Notes
Fish oil helps with weight loss through the following mechanisms:
1. By increasing lean muscle mass.
2. By reducing visceral fat.
3. By improving thyroid function in the liver to increase basal metabolic rate.
4. By reducing insulin resistance.
5. By treating leptin resistance.
6. By reducing inflammation in the body.
Learn more about how to dose fish oil correctly to get these benefits in this video guide.
You can read more on my website here:
https://www.restartmed.com/
This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high quality content but this is NOT a substitute for medical care.