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Show Notes
EP: 148: I am so excited to have renowned functional medicine pioneer, Dr. Mark Hyman on today’s episode of Dr. Tyna Show. We’re talking all about functional medicine and strategies for reversing the aging process found in his latest book, Young Forever. Our conversation spans Dr. Hyman's remarkable journey, from his pioneering Daniel Plan curriculum to the life-changing Functioning for Life program. Learn about Hyman’s new health longevity tool, Function Health, and how you can use it to take ownership of your health.
Check Out Dr. Mark Hyman:
- Website
- Jump The List at Function Health
- Doctor's Farmacy Podcast
- Pre-Order His Cookbook
On This Episode We Cover:
- 05:09 - Dr. Hyman’s backstory
- 09:51 - The Daniel Plan curriculum
- 16:01 - Functioning for Life program
- 19:19 - Community is medicine
- 32:04 - Strength training
- 35:49 - Function Health
- 42:22 - Disrupting allopathic medicine
- 46:07 - Optimizing lab work
- 48:59 - Functional medicine
- 50:24 - Analyzing biomarkers
Sponsored By:
- Eight Sleep
- Go to Eightsleep.com and use code DRTYNA to save
- Momentous
- Go to livemomentous.com and use code DRTYNA to get 15% off all my favorite products
- Sundays
- Get 40% off your first order at sundaysfordogs.com/drtyna with code DRTYNA
- Alitura
- Use Code DRTYNA for 20% off at alituranaturals.com
- BIOptimizers
- Go to bioptimizers.com/drtyna and use code DRTYNA to save 10% and get a free gift with purchase
Further Listening
Show Links
- The Daniel Plan Curriculum
- The Social Conquest of the Earth by E. O. WIlson
- Robbins & Cotran Pathologic Basis of Disease
Produced By: Drake Peterson
Edited By: Mike Frey
Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.