The Dr. Phil Podcast

Join Dr. Phil and his esteemed parenting and mental health experts as they delve into the nuanced complexities of modern family life. Discover insights on evolving family dynamics, navigating the influence of social media on parenting, and nurturing children's mental and emotional well-being. With leading authorities like Dr. Charles Sophy, Dr. Michele Borba, Dr. Shefali, and Ross Szabo, Dr. Phil explores the pivotal role parents play in shaping resilient, adaptable, and motivated individuals. Uncover the transformative power of self-awareness, effective communication, and active engagement in enhancing family dynamics. Embark on a journey toward fostering stronger, healthier connections within your family and much more. For more information: https://drphilintheblanks.com Nutrisense: Save $30 off your first month plus get a month of board-certified nutritionist support. Visit https://Nutrisense.com/PHIL -Use code PHIL to start decoding your body's messages, and pave the way for a healthier life! Be sure to tell them you learned about Nutrisense on the PHIL IN THE BLANKS podcast! Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the finale of "Relationship Reality Check," Dr. Phil drives home a crucial point: friendship is the bedrock of any strong relationship. Be the friend you wish to have – it's about change, vulnerability, and boosting your partner's self-worth. Creating a harmonious home starts with making your partner feel valued. Understand and express your needs while tending to your partner's. Dive into our website resources for expert guidance on effective communication and deeper understanding. Strengthen your bond, starting with friendship. #RelationshipWisdom Thank you to our sponsors: Nutrisense.com/PHIL to save $30 off your first month plus get a month of board-certified nutritionist support. For more information: https://drphilintheblanks.com Advertise with us!: https://advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In part seven of Relationship Reality Check, Dr. Phil drops some relationship wisdom: It's on you to own your actions and mindset. Don't give up on yourself or your partner. Grow and evolve instead of playing the blame game. Rekindle what made your partner fall for you in the first place and rediscover yourself. Take the reins of your relationship and your behavior. Be the kind of friend your partner deserves. Learn how to invest your time and energy wisely. Keep it real emotionally, be open, and choose happiness over being right. Oh, and don't forget those nine tips for a healthy relationship - put 'em to work! Time to assess your own relationships. For more information: https://drphilintheblanks.com Advertise with us!: https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In part six of Relationship "Reality Check: How Fun Are You To Live With"; Dr. Phil unveils the intricacies of misdirection in relationships, emphasizing its profound impact on communication and resolution. Learn how misdirection in relationships, akin to a magician's act, often keeps us from addressing the real issues that matter. By distinguishing between topics and deeper issues and finding the courage to confront the latter, we can foster more authentic communication and work towards healthier, more fulfilling relationships. For more information: https://drphilintheblanks.com - Thank you for sharing, rating and following my podcast! Advertise with us: https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil discusses the concept of the "bad spirit" that can ruin a relationship. He describes characteristics of the bad spirit, including being a scorekeeper, fault finder, believing it's your way or the highway, turning into an attack dog, being a passive warmonger, and giving up on the relationship. These behaviors do not contribute to a healthy relationship and can cause harm. Learn how to examine your own behavior and make changes to rid yourself of the bad spirit, which can lead to a substantial improvement in the relationship. Dr. Phil stresses how it is important to focus on personal growth and self-improvement rather than trying to change one's partner. For more information: https://drphilintheblanks.com Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil McGraw and Dr. Justin Lehmiller, discuss topics related to sexuality and relationships. They talk about the importance of inspiring and encouraging your partner rather than controlling them. Dr. Lehmiller shares his background in studying human sexuality and his interest in exploring sexual fantasies and desires. They address how the American culture appears sexually open but is actually repressed, and how people often feel uncomfortable discussing sex, even in therapy sessions. Learn about the importance of open communication, normalizing sexual desires, and building strong, trusting relationships. For more information: https://drphilintheblanks.com Advertise with me! https://advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the latest episode, part three of Relationship Reality Check, Dr. Phil delves into the critical concept of establishing compromise and mutual accommodation within relationships. The episode underscores the significance of bridging differences and arriving at compromises that cater to both partners' desires and necessities. Dr. Phil dismantles the notion that an exemplary relationship is contingent upon complete agreement, an enchanting romance, and impeccable conflict resolution skills. Instead, he introduces a novel perspective on relationship excellence. He advocates for personal growth and development as the key driver of positive relationship dynamics. This perspective encourages individuals to focus on self-improvement rather than attempting to remediate perceived shortcomings in their partners. To delve into these insightful teachings and gain a more profound understanding of how to foster successful relationships, make sure to tune in to this enlightening episode of Relationship Reality Check. Your perspective on relationships is bound to undergo a transformative shift. Episodes drop on Tuesdays. Please help by sharing, rating, reviewing, and adding a comment on: Apple Podcasts or for more information: https://www.drphilintheblanks.com Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Step into the latest episode of "Relationship Reality Check," where Dr. Phil delves into the heart of relationships, unveiling the profound significance of self-reflection and the weight of responsibilities within them. Brace yourself for an eye-opening journey as Dr. Phil propounds the essence of a 100/100 mindset—a symbiotic dance where both partners wholeheartedly embrace accountability for their actions. Drawing from the wellspring of Dr. Gottman's groundbreaking research, Dr. Phil unearths six telltale markers that cast an uncannily accurate 90% prediction on the fate of marriages. But fear not, for the path to enlightenment and transformation begins with you. The spotlight turns onto your own relationship canvas as Dr. Phil invites you to unravel personalized profiles, offering a poignant glimpse into the inner workings of your partnership. Episodes drop on Tuesdays. Listen and subscribe! https://www.drphilintheblanks.com/ Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We often get back what we give in our connections with others, whether it is a friend, co-worker, lover, or spouse. Dr. Phil talks about this idea and emphasizes the importance of taking responsibility for the quality of our relationships by being a "life manager." He also highlights the significance of having a positive relationship with oneself before improving other relationships. Learn how we can take control of our own lives and program our relationships based on our lifestyle choices. Episodes drop Tuesdays. Listen and subscribe! https://www.drphilintheblanks.com/ Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this final episode on "Toxic Personalities In The Real World", Dr. Phil discusses the importance of being unique, essential, and relevant. He urges you to be intentional in your actions and choices, instead of simply reacting to your environment. Do not rely on willpower alone, as it is unreliable and fleeting. Instead, he suggests developing the discipline to stop multitasking, which can increase cognitive and mental efficiency by as much as 40%. Learn to unclutter your mind by identifying and addressing the thoughts, guilt, grudges, and negative self-talk that you may carry. Clean up one's social circle, only surrounding oneself with people who value and respect you. Pick your battles and do not react to every offense. It is important to be in control of oneself and not allow others to determine one's actions. Dr. Phil concludes by encouraging you to find your passion and purpose in life, as this is key to discovering fulfillment and living a meaningful life. Episodes drop Tuesdays. Listen and subscribe! https://www.drphilintheblanks.com/ Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this podcast episode, Dr. Phil McGraw discusses the importance of recognizing and removing toxic people from your life. Your uniqueness in relationships and situations is brilliant. Do not define yourself by toxic individuals. Dr. Phil shares a personal story about how he ended up on Oprah's television show and highlights the importance of making a difference in people's lives. Learn about intentions and what sets you apart from others and makes you essential. Have a defined image, set boundaries, and plan to achieve success. Be willing to stretch yourself, and keep your options open. Dr. Phil encourages you to claim your right to rid yourself of toxic people and reassures you that you deserve to be surrounded by supportive individuals. New episodes drop Tuesdays. Listen and subscribe! https://www.drphilintheblanks.com/ Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil explains how life is managed, not cured, and individuals have the power to manage their own lives as the "life manager." Dr. Phil encourages listeners to identify toxic people in their lives, whether it be someone they wish wasn't there or someone who may possess toxic characteristics themselves. He provides strategies for spotting red flags and setting boundaries. He introduces the concept of "B.A.I.T.E.R's," which are people with negative traits such as backstabbing, abusing, and exploiting others. Learn how to give yourself permission to eliminate toxic people from your life, define your own image and star in your own life. He also addresses questions from the audience regarding relationships with bipolar and borderline personality disordered individuals, as well as controlling explosive anger. Dr. Phil encourages you to share the series with others and continue your journey toward personal growth. New episodes drop Tuesdays. Listen and subscribe! https://www.drphilintheblanks.com/ Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil McGraw discusses antisocial personality disorder, also known as psychopathy or sociopathy. He explains that individuals with this disorder display a pattern of disregarding or violating the rights of others, either by ignoring them or actively harming them. They do not conform to social norms and often lie or act impulsively. While they know right from wrong, they lack empathy and remorse, making them selfish and uncaring. Antisocial personality disorder is more common in men and is often under-diagnosed because those with the disorder do not seek treatment. Dr. Phil emphasizes the importance of early intervention, provides a checklist to identify characteristics of antisocial personality disorder, and discusses the distinction between assertiveness and aggression. He dispels myths about the disorder. New episodes drop Tuesdays. Listen and subscribe! https://www.drphilintheblanks.com/ Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil continues his discussion on borderline personality disorder (BPD). He emphasizes that BPD exists on a behavioral continuum and can be present to varying degrees. Dr. Phil cautions against assuming that all individuals with BPD have experienced childhood abuse, as there are various factors that contribute to the disorder. He dispels the myths and misconceptions of this disorder including that BPD only affects women, noting that it is equally prevalent among men. Educate yourself and seek support if you are dealing with BPD in your own life or the lives of others. Discover your inner detective when you download June's Journey for free today on iOS and Android. Keep Your Personal Info Private: Check out DeleteMe for 20% off all consumer plans- http://joindeleteme.com/PHIL and use CODE: PHIL For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil discusses borderline personality disorder and the impact it can have on people's lives. Labels are important for communication and understanding when it comes to therapy and treatment. Borderline personality disorder is characterized by a pervasive pattern of instability in interpersonal relationships, self-image, and emotions, as well as marked impulsivity. This isn't just someone having a bad day but a consistent pattern in their behavior. Dr. Phil breaks down the nine characteristics of borderline personality disorder, including fear of abandonment, unstable relationships, identity disturbance, impulsivity, emotional instability, chronic feelings of emptiness, explosive anger, and dissociative symptoms. He offers insights and strategies for dealing with someone who has borderline personality disorder, emphasizing the importance of talking about what they deserve rather than what they need. He also addresses how BPD is "the most stigmatized disorder of all" and encourages people to seek help. Discover your inner detective when you download June's Journey for free today on iOS and Android. Keep Your Personal Info Private: Check out DeleteMe for 20% off all consumer plans- http://joindeleteme.com/PHIL and use CODE: PHIL For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil continues his discussion about malignant narcissism, which combines narcissistic, Machiavellian, and psychopathic traits. Dr. Phi explains that malignant narcissists are dangerous and will use and abuse others for their own gain, and why you should get out of relationships with a malignant narcissist as swiftly and safely as possible. Also, learn about the communal narcissist, those who seek attention and validation by doing charitable acts or being overly helpful. Learn why it's important to set boundaries with a communal narcissist and why you need to focus on yourself – not them. Keep Your Personal Info Private: Check out DeleteMe for 20% off all consumer plans- http://joindeleteme.com/PHIL and use CODE: PHIL For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil discusses the philosophy and characteristics of malignant narcissists, individuals who believe that the world is out to get them and that they must get others first. Malignant narcissists prioritize their personal pleasure over the safety and well-being of others, have a lack of empathy and conscience, are highly manipulative, exploitative, and vengeful, and they constantly seek power and dominance over others. Dr. Phil also explains the traits and behaviors of psychopaths, who often display similar characteristics to malignant narcissists. Learn why it's important to recognize and avoid these individuals. Keep Your Personal Info Private: Check out DeleteMe for 20% off all consumer plans- http://joindeleteme.com/PHIL and use CODE: PHIL For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil continues discussing narcissism and focuses on covert narcissism, which is more subtle than classic narcissism. Narcissists have a false sense of superiority and lack empathy. Covert narcissists have the same traits as classic narcissists but express them in more subtle ways. They manipulate and gaslight their partners, and are judgmental, and envious. Dr. Phil emphasizes the importance of setting boundaries and not trying to fix narcissists. Keep Your Personal Info Private: Check out DeleteMe for 20% off all consumer plans- http://joindeleteme.com/PHIL and use CODE: PHIL For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The term 'narcissist' is having a moment right now- but is the word being overused? It's important to know exactly who and what you are dealing with. An accurate, clear understanding of narcissistic behavior is essential to living with this condition. Dr. Phil discusses narcissistic personality disorder and how to deal with individuals who exhibit this behavior. Narcissists have a pattern of grandiosity, lack empathy, and see themselves as superior. They can be difficult to confront since they manipulate and gaslight others. Dealing with narcissists involves setting boundaries and recognizing their behavior. Dr. Phil emphasizes the importance of protecting oneself, having a support system, and being aware of narcissistic behavior to prevent exploitation. Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Now is the time to perform an autopsy of your life. In the final episode of the "Living By Design" series, Dr. Phil guides you through implementing the steps you need to fulfill your life's journey. It's never too late to start! Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Work on your playbook for life. In Living By Design, Part 9 of the Phil in the Blanks podcast, Dr. Phil explains why you should only deal with the truth. And, find out how to use the ego and greed of others to create your path to success. Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you believe in yourself enough to reach for what you want? In Living By Design, Part 8 of the Phil in the Blanks podcast, Dr. Phil explains how you can master the system and make it work for you! New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today. Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you living your life reactively or proactively? What would happen if you made an appointment with yourself for 30 minutes every day to focus on how to change your life? In Living By Design, Part 7 of the Phil in the Blanks podcast, Dr. Phil helps you figure out what makes people – including yourself – tick, and how you can start living by design. Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you are going to win at life, you need a playbook, Dr. Phil says. On this week's Phil in the Blanks podcast, he teaches you how to be a winner in life. "One of the things you've got to stop doing is talking to people who cannot say yes," Dr. Phil says. Episodes drop on Tuesdays. 00:00:00-Introduction and Work Ethic 00:03:52-Introduction to the 16 Principles 00:18:54-Personal Development and Success Strategies 00:24:01-Creating the Perception of Essentiality 00:28:37-Understanding Your Real Currency 00:35:46-Pursuing Your Passion 00:41:07-Engaging with Decision-Makers Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you have everything you want in life? If you don't, then you have to identify which area of your life is missing something you need and ought to have. On this week's episode of the Phil in the Blanks podcast, Dr. Phil walks you through steps to have a better life, shares strategies to take you to the next level, and discusses his "Playbook for Life." Your script for life is for you to build! New episodes drop Tuesdays. Listen and subscribe here. Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've been doing everything "by the book" and your life still isn't where you want it to be, you need to tune in to this week's Phil in the Blanks podcast. Dr. Phil teaches you how the world really works -- not how you wish it worked, not how it should work -- but how it really works. Become empowered to be a leader in your life and protect yourself and those you love. "Life is a game, and you will either be a player or be the one played," explains Dr. Phil. "Yesterday's rules and expectations about relationships, emotions, and interacting just simply don't apply anymore, not like they used to … and those who figure that out and adapt to the current world will have an incredible edge." New episodes drop Tuesdays. Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Continue uncovering your authentic self with Dr. Phil in part three of his "Living By Design" series. You can trace who you've become in this life to external factors: 10 defining moments, seven critical choices, and five pivotal people. But first, it's essential to understand what each term means and how to identify each of the factors. Dr. Phil will then take you through his Five-Step Action Plan that will put you on the right path to creating your life from the inside out! New episodes drop Tuesdays. Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's time to put your life on Project Status! Put yourself first and start accomplishing your goals to get to where you want to be in life. Dr. Phil says it's never too late to get started and recognize what's important to you. In this episode, Dr. Phil leads you to a stronger and more passionate self-journey. Live your life as if everything matters and you'll become everything you're meant to be--a true champion. New episodes drop Tuesdays. Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Back by popular demand, Dr. Phil revisits how you can move from "being right" to "being happy". The time is now! Your internal dialogue powerfully programs and shapes your self-concept. If you believe you are worthy and strong, you will live up to that truth. Your life has a root core that, once understood, unlocks a powerful force to create your life the way it was meant to be, the way you want and need it to be. Dr. Phil asks the key questions to help you begin your journey to "Live by Design." New episodes drop Tuesdays. Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil revisits steps you can take to dramatically change your life. From claiming and accepting praise to knowing your real currency, learn how to "stretch" and behave your way to success – even if it feels like you have to "fake it until you make it." Have confidence, be bold, and move into your own power. New episodes drop Tuesdays. Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every year, over 500,000 Americans file for bankruptcy due to medical bills. Many of these arise from auto accidents that occur at alarming rates, oftentimes leaving the victim with a brain or spinal cord injury. These types of injuries can be long-lasting and require treatment for decades, and most affordable insurance policies do not cover the overwhelming expenses that accompany traumatic brain and spinal injuries. John Prosser II, president of the NeuroTrauma Association, joins Dr. Phil on his Phil in the Blanks podcast to give you information to prepare yourself in case you or someone you love suffers this type of accident. Learn how to get medical coverage and where to get the support and treatment you may need to heal. "We're trying to get millions of drivers all over the country to look at this through the lens of 'Oh, my God. What if this happens to me?'" Prosser says. New episodes drop Tuesdays. Please remember to rate, review, follow and subscribe to my podcasts: http:/drphilpodcast.com. Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One person dies of heart disease every minute in America. However, by proactively living a heart friendly lifestyle, you can mitigate and reduce your risk. Dr. John Whyte, Chief Medical Officer of WebMD and author of the new book "Take Control of Your Heart Disease Risk," joins Dr. Phil on his Phil in the Blanks podcast to explain how emotions impact the heart and give you tools to help save a life. "You just can't focus on diet and exercise, you need to focus on your emotions as well," Dr. Whyte says. "If you're somebody who struggles with depression, anxiety, stress, loneliness, you need to perk up and listen, because this could be contributing to your risk of having a life-altering or life-ending cardiac event," Dr. Phil says. "It's time to stop ignoring this mind-body connection when it comes to our heart." New episodes drop Tuesdays. Please remember to rate, review, follow and subscribe to my podcasts: http:/drphilpodcast.com. Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you think only guilty people confess to crimes, think again. Innocent people are often convicted after they provide police with a false confession. What could possibly motivate an innocent person to confess to a crime they didn't commit? In this episode of the Phil in the Blanks podcast, Dr. Phil speaks with Attorney Laura Nirider, co-director of the Center on Wrongful Convictions and co-host of the Wrongful Conviction: False Confessions podcast. Plus, Dave Thompson, an expert in interrogation training and certified forensic interviewer, analyzes how minors can easily be coerced into making a false confession and shares tips for how to protect your child. New episodes drop Tuesdays. Please remember to rate, review, follow and subscribe to my podcasts: http:/drphilpodcast.com. Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"How can being your own boss redefine your life?" Amy Porterfield, online marketing expert, podcast host, and author, asks that question and much more to help women navigate into living the life they have dreamed. Porterfield joins Dr. Phil on his podcast, Phil in the Blanks, to discuss her new book, "Two Weeks Notice," where she shows women how to go from stuck and complacent to courageous and capable by devising a nine-to-five exit plan, so they are no longer at the mercy of corporate politics and fall victim to blatant discrimination. "Stop looking around for permission and just say, 'I'll figure this out,'" Porterfield says. Learn about Porterfield's action-by-action teaching style that provides aspiring business owners the tools to bypass the overwhelm and build a business they love. For more information: http:/drphilpodcast.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Shefali, a clinical psychologist, New York Times best-selling author, and international speaker, joins Dr. Phil on his Phil in the Blanks podcast to help parents navigate through the world – leaving guilt aside to rise and be empowered. Dr. Shefali, an expert in family dynamics and personal development, shares groundbreaking parenting solutions to help parents actualize their deepest desires for their children. Plus, Dr. Phil and Dr. Shefali discuss Dr. Shefali's newest book, "The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship." "If you are a parent or a grandparent, you really want to listen to what we're talking about," Dr. Phil says. New episodes drop Tuesdays. Listen and subscribe here. For more information: http//drphilpodcast.com Would you like to advertise with us: https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lava for Good's The War on Drugs podcast exposes the real-world consequences of five decades of America's failed war on drugs. Co-hosts comedian Clayton English and Greg Glod, senior criminal justice fellow at Americans for Prosperity, join Dr. Phil on this episode of Phil in the Blanks to talk about this complicated period of US history, showing how the War on Drugs has fueled over-incarceration, exacerbated addiction, and hampered economic progress. New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today! For more information: https://www.drphilintheblanks.com Want to advertise on our show? Go here: https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In part 2 of the Phil in the Blanks podcast about the dangers of social media content, Dr. Phil continues his discussion with Imran Ahmed, Founder and CEO of the Center for Countering Digital Hate. They discuss social media companies not taking accountability for third-party content, building awareness of this gross neglect, and more. Social media is full of wonderful opportunities for people to connect. It is also filled with people who push identity-based hate, extremism, disinformation, and conspiracy theories. Imran Ahmed joins Dr. Phil on his Phil in the Blanks podcast to discuss psychological malignancies on social media – and how to protect our children against them. ABOUT: The Center for Countering Digital Hate counters hate and disinformation, by disrupting the online architecture enabling its rapid worldwide growth. Digital technology has changed the way we communicate, build and maintain relationships, set social standards, and negotiate and assert our society's values. Digital spaces, however, are often safe for bad actors spreading hate and disinformation, turning them into a hostile environment for others. Over time these bad actors, advocating diverse causes – from misogyny and racism to denial of science and conspiracy theories – have mastered using these platforms to cause considerable real-world harm. ●TikTok Parents Guide: TikTok pushes harmful content into young users' feeds. Download: https://counterhate.com/tiktok-parents-guide/ ●Deadly By Design: Deadly by Design – our new report – will help provide parents and policymakers insight into the TikTok content and algorithms shaping young lives today. Download: https://counterhate.com/research/deadly-by-design/ (Source: https://counterhate.com/ ) For more information: https://www.drphilintheblanks.com Want to advertise on our show? Go here: https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Social media is full of wonderful opportunities for people to connect. It is also filled with people who push identity-based hate, extremism, disinformation, and conspiracy theories. Imran Ahmed, Founder and CEO of the Center for Countering Digital Hate, joins Dr. Phil on his Phil in the Blanks podcast to discuss psychological malignancies on social media – and how to protect our children against them. Phil in the Blanks drops new episodes every Tuesday. Listen and subscribe today. ●Parents Guide: https://counterhate.com/tiktok-parents-guide/ ●Deadly By Design: https://counterhate.com/research/deadly-by-design/ ●For more information: http://drphilintheblanks.com/ ●Interested in advertising on the show? Visit: https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychologist Dr. Nicholas Kardaras joins Dr. Phil to discuss the impact of excessive technology on younger brains. Can having a smartphone cause an emotional crisis? Does detoxing from digital have the same symptoms as detoxing from crack? Is toxic programming coded into our young children's video games? Listen in and discover ways to build resilient kids, identify gaming addiction and implement protocols to help one's mental health. For more information: https://drphilintheblanks.com Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do crunches work? Should you warm up prior to working out? Dr. Patrick DeFazio and David Fabrizio join Dr. Phil on his Phil in the Blanks podcast to discuss how you can do simple activities to reduce the risk of injury when playing sports or working out. Listen in to find out how you can build high endurance and perform at a level that is best for you. Phil in the Blanks drops new episodes every week. Listen and subscribe today! https://apple.co/3k9znLG For more information: https://www.drphilintheblanks.com Would you like to advertise with us: https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2023 is the year of getting rid of time wasting media and using your precious attention more wisely, and there is no better way to gain all the insights, entertainment and information you need than to subscribe to Phil In The Blanks. Dr. Phil has the most important and most interesting guests in the podcast universe covering critical topics affecting our daily lives. If 2023 is the year you take better care of yourself, then you need to make sure Phil In The Blanks is always there to show you the way. So subscribe and listen to Phil In The Blanks and make sure 2023 is the year that works for you. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best moments of this season: In this riveting compilation of the very best memorable moments from this past podcast season listeners will find powerful insights and exciting information we all need to help make life better moving forward. Listen in and give yourself a gift that will last all year long! Women's Meditation Network: https://linktr.ee/womensmeditationnetwork Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From how to teach your kids what to do when it comes to safety online and in real life to what changes need to be made in the American education system, Dr. Phil and Ross Szabo, Wellness Director of the Geffen Academy at UCLA, continue their conversation in part two of a compelling Phil in the Blanks podcast. New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today. http://drphilintheblanks.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mental health issues among teens are on the rise. Why is this happening? How do parents and schools play a role? And most importantly, what do we do about it? On this episode of the Phil in the Blanks podcast, Dr. Phil talks to Ross Szabo, the Wellness Director at Geffen Academy at UCLA, who says he believes we can teach mental health the same way we teach physical health. New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sadly, the interest to become a teacher or remain a teacher is the worst in our nation's history. We'll tackle the teacher shortage, low standards, student whining, and new requirements in states like AZ & FL that passed what critics call the "warm body" law to put unqualified people in classrooms as teachers. Other states are pushing universities to expedite teacher certifications. Some districts are hiring student teachers who are still enrolled in college to be full-time first-year teachers. Dr. Ingrid Haynes-Traylor served two decades in P-12 public education as a teacher and administrator and now serves as the Director of the National Literacy Institute. She also teaches bachelor's, master's, and doctoral level literacy courses and has published books and numerous journal articles on literacy instruction. She actively researches best practices in literacy instruction for at-risk student groups and conducts literacy training and workshops across the nation to build instructional capacity in teachers who teach our most fragile learners. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Social psychologist Dolly Chugh joins Dr. Phil on the Phil in the Blanks podcast to discuss how to embrace, rather than ignore, the contradictions of American history. "This love of country is getting in the way of us actually engaging with what we don't like about our country," Chugh says. In her new book, A More Just Future: Psychological Tools for Reckoning With Our Past and Driving Social Change, Chugh offers seven tools grounded in psychological research that can help you learn -- and, importantly, unlearn -- American history. This episode drops Tuesday. Listen and subscribe here. http://bit.ly/DrPhilpod Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When it comes to taking or sending intimate pictures and videos, you need to tread very carefully because revenge porn is real! Cybersecurity expert and owner of Bullyville.com James McGibney joins Dr. Phil on the Phil in the Blanks podcast with tips for keeping yourself safe from online predators, (including those who would steal your financial information). Plus, hear how he helps those who have been exploited remove their stolen images from the Internet and the Dark Web. New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life is hard, but it gets a whole lot easier when you start to talk it out. Psychotherapist and author of the book, "How Am I Doing? 40 Conversations to Have with Yourself," Dr. Corey Yeager joins Dr. Phil on the Phil in the Blanks podcast to talk about how people can discover their purpose, honor their stories, and explore who they want to be. New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today. http://bit.ly/DrPhilpod Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Victimhood culture, a concept that originates in sociology, is today defined as a tendency of people to over-emphasize the need to protect their (sexual, gender, ethnic) identity and to present themselves as victims, even if the alleged offense was minor or only imagined. My guest today, PASTOR JAMES WARD, says that the "core conviction to overcome is the first step to shifting from victim to zero victim thinking." We are discussing Pastor James' book "Zero Victim: Overcoming Injustice with a New Attitude" and ways we can get out of victimhood. Check out: Women's Meditation Network : linktr.ee/womensmeditationnetwork) Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil continues his conversation with Michael Shellenberger, author of San Fransicko: Why Progressives Ruin Cities, on the Phil in the Blanks podcast. They dig deeper into the controversial topic of harm reduction, the concept of treating drug abuse like a medical issue and providing addicts with paraphernalia, such as clean needles in a safe space, and free housing, regardless of whether they test positive for drugs. Plus, Dr. Phil and Shellenberger explore what can be done to help end homelessness and addiction moving forward. You don't want to miss this! New episodes drop Tuesdays. Listen and subscribe here. https://www.drphilintheblanks.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.