Top 5 Things That DESTROY Testosterone (And 5 Things That Boost It)
In this eye-opening episode, Dr. Josh Axe delves into the alarming research on plummeting testosterone levels and reveals surprising activities that can help boost T-levels.
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Show Notes
Testosterone levels in men have dropped by a staggering 33% over the past 50 years in the US! This "Spermageddon" crisis is leading to low sperm count, fertility issues, lack of motivation, depression, and a higher risk of heart disease, cancer, and diabetes.
In this eye-opening episode, Dr. Josh Axe delves into the alarming research on plummeting testosterone levels and reveals surprising activities that can help boost T-levels.
You’ll learn:
- Surprising research behind the testosterone decline in recent years
- The dangers of decreased testosterone in men and women
- Common everyday items like plastics, receipts, and even soy that are sabotaging our hormone levels
- 5 practical action steps to support testosterone naturally
Don't miss this essential episode if you want to reclaim your vitality, boost your confidence, and optimize your health. Dr. Josh Axe will equip you with the knowledge and strategies to reverse the testosterone decline and thrive in all aspects of your life.
Tune in now and take control of your masculinity!
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Links:
- https://news.ucsb.edu/2013/013599/anthropologists-study-testosterone-spikes-non-competitive-activities
- https://www.abc.net.au/science/articles/2013/08/22/3830928.htm
- https://www.endocrine.org/news-and-advocacy/news-room/2014/reduced-testosterone-tied-to-endocrine-disrupting-chemical-exposure
- https://testosteronedecline.com/testosterone-levels-100-years-ago/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4206219/
- https://www.sciencedaily.com/releases/2006/08/060816083120.htm
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6438434/
- https://pubmed.ncbi.nlm.nih.gov/32048383/
- https://pubmed.ncbi.nlm.nih.gov/8875519/
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