How to MAXIMIZE the Benefits of Intermittent Fasting | Dr. David Jockers
Dr. David Jockers is a renowned leader in the world of natural medicine, ketosis, and functional nutrition.
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Is intermittent fasting safe for women? Dr. David Jockers answers top fasting questions
Are you curious about intermittent fasting for weight loss, brain health, and longevity? Get the facts from one of the world's top experts, Dr. David Jockers. Dr. David Jockers is a renowned leader in the world of natural medicine, ketosis, and functional nutrition. In this myth-busting interview of The Dr. Josh Axe Show, Dr. Jockers tackles controversial fasting topics like:
- Biggest myths about intermittent fasting for men and women
- Is skipping breakfast bad for you?
- Should women fast during their cycle?
- The best intermittent fasting schedules for maximum fat burn
- How to stay satisfied between fasting periods
- Risks of weight loss drugs like Ozempic and Wegovy
Tune in for cutting-edge insights into using nutrition and lifestyle to transform your health. You'll walk away with a wealth of practical, science-backed strategies for fasting, ketosis, brain optimization and living your best life.
Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Follow Dr. David Jockers
Follow Leaders
------
Links:
- Check out Dr. David Jockers’ podcast → https://apple.co/49RyQ69
- Click here to visit Dr. Jockers’ website → https://drjockers.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices