Do this to become Navy SEAL mentally tough | Mark Divine
The Dr. Gabrielle Lyon Show · Dr. Gabrielle Lyon
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Show Notes
Mark Divine was a competitive athlete, martial artist and led elite teams during a 20-year career as a Navy SEAL officer, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Through Mark’s teaching, entrepreneurial endeavors, and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership, and a healthy spirit for anyone wanting breakthrough performance. They weren’t solely for combat or restricted to the business world or one culture. He wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program, followed by The Way of the SEAL, and 8 Weeks to SEALFIT and KOKORO Yoga.
In this episode we discuss:
- Anybody can achieve Navy SEAL level mental toughness
- How to become unbeatable...at anything
- Will meditation really improve your performance?
- How to lead from a place of non-violence and compassion
This episode is brought to you by BetterHealth, InsideTracker, and 1stPhorm
- Navy SEAL Fitness & Training Program | SEALFIT
- Unbeatable Mind
- Mark Divine – Navy SEAL Speaker, Author, Founder of Unbeatable Mind
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