What's the harm in eating ultra-processed foods and what can I do about it?
An estimated one third of Canadian adults are obese, and ultra-processed foods are a major culprit. Leading nutrition scientist Kevin Hall recently co-wrote a new book on how foods nourish and harm us. He says understanding what's in our food is essential for our health, and that not all ultra-processed foods are bad.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.Fill out our listener survey here. We appreciate your input!
The Dose · CBC
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Show Notes
An estimated one third of Canadian adults are obese, and ultra-processed foods are a major culprit. Leading nutrition scientist Kevin Hall recently co-wrote a new book on how foods nourish and harm us. He says understanding what's in our food is essential for our health, and that not all ultra-processed foods are bad.
For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.
Fill out our listener survey here. We appreciate your input!