What does my mental health have to do with the health of my gut?
There are many factors that influence our mood, but one we may not think about is our diet. It turns out the emotions you feel have a lot to do with what’s happening in your gut, or your gastrointestinal tract. Dr. Mary Sco., a family doctor with a PhD in nutrition, breaks it down for us. For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281
The Dose · CBC
September 21, 202324m 30s
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Show Notes
There are many factors that influence our mood, but one we may not think about is our diet. It turns out the emotions you feel have a lot to do with what’s happening in your gut, or your gastrointestinal tract. Dr. Mary Sco., a family doctor with a PhD in nutrition, breaks it down for us.
For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281