World of Wisdom: Regrets
Have you ever looked back at your past and thought – I wish I hadn’t done that?
The Documentary Podcast · BBC World Service
February 12, 202218m 54s
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Show Notes
Looking back over a long life can provide cause for regret. Incidents from decades past, seemingly forgotten, can suddenly provoke deep sadness. Richard in Malaysia is troubled by the way he acted as a young man. Writer and therapist Dr Shefali offers him guidance on accepting his flaws and living more in the present moment.