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Show Notes
In this episode of The DLOH, we explore how the words we use shape the way we understand, and talk about, mental health. We also spotlight Men’s Mental Health Month, examining how language can be both a barrier and a bridge to healing for men who’ve been taught to suppress emotion
Disclaimer: This podcast provides tools and strategies to support your mental health journey; however, it is not therapy and does not replace professional care. If you need additional support, please consult a licensed therapist or mental health professional.
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Music Credits:
@Youngbodzy - Hello - https://thmatc.co/?l=F89E13A3
@Lohfimusic - lilac - https://thmatc.co/?l=BC385ADA
@TianaKocher - Position - https://thmatc.co/?l=ED8AAE5D
#MentalHealth #NervousSystem #SelfRegulation #PersonalGrowth #Perfectionism #Grief #GreySpace #Language