#89 Connecting Nature and Mental Health
Welcome to the 89th episode of the award-winning Diverse Minds podcast. In today’s episode, I talk about how connecting with nature supports our mental health. This is all because it's a mental health awareness week, which runs from Monday, the 10th to Sunday, the 16th of May, and this year's theme is connecting with nature for your mental health and well being.
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Show Notes
Welcome to the 89th episode of the award-winning Diverse Minds podcast. In today’s episode, I talk about how connecting with nature supports our mental health.
This is all because it's a mental health awareness week, which runs from Monday, the 10th to Sunday, the 16th of May, and this year's theme is connecting with nature for your mental health and well being.