#32 Managing Lone Working and Mental Health
On today’s episode, I talk about how lone and remote working can impact positively and negatively on our mental health and wellbeing. The reason lone remote working has become more popular in the last 10 years. (00:54) Why I think it’s important to assess where in your home you are working from. (02:11) How my one-hour power video call can help you improve your mental health and wellbeing. (03:29) Practical steps you can take as a manager to ensure your team stay connected as well as looking after your own wellbeing. (04:18) Tips to help you cope with working from home. (07:46)
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Show Notes
On today’s episode, I talk about how lone and remote working can impact positively and negatively on our mental health and wellbeing.
- The reason lone remote working has become more popular in the last 10 years. (00:54)
- Why I think it’s important to assess where in your home you are working from. (02:11)
- How my one-hour power video call can help you improve your mental health and wellbeing. (03:29)
- Practical steps you can take as a manager to ensure your team stay connected as well as looking after your own wellbeing. (04:18)
- Tips to help you cope with working from home. (07:46)