#174 2022 The Year in Review: Abundance?
Welcome to the 174th episode of the award-winning Diverse Minds podcast. On today’s episode, I’m going to be giving you a round-up of 2022 and the reflections from this incredibly challenging year.
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Show Notes
Welcome to the 174th episode of the award-winning Diverse Minds podcast. On today’s episode, I’m going to be giving you a round-up of 2022 and the reflections from this incredibly challenging year.
On today’s show
- How reflecting at the end of the year can be a useful exercise. [00:55]
- The biggest lesson I've learned this year. [02:13]
- How this year has been a case of taking it an hour at a time. [03:16]
- My thoughts on grief. [03:41]
- A roundup of the year. [05.44]
Quotes
- It can be a really useful exercise to celebrate all you've achieved and consider what you want to build on and indeed what you want to leave behind.
- This has been my fifth full year of business, which has flown by, but it's also been incredibly challenging for many reasons.
- There were so many times when my insights felt pulverized by the weight of my emotions and global happenings.
- As with 2021, rarely did a week go by where I didn't hear about someone receiving a cancer diagnosis.
- When we get what we strive for, or put all our energy into something, it often has unexpected effects.
Resources connected to
- Leave me an anonymous message on my SpeakPipe
- Check out Episode 118: #118 Turning Grief into Fuel with Dipti Tait.
Work with me
Check out my course: The Mentally Healthy Professional
Have a look at my online work-life balance course on Thinkific. You can access it here: http://bit.ly/DMMHPONC
Join my mailing list here: https://bit.ly/MHLMEBK21