#126 Book Review: The Body Keeps the Score by Bessel Van Der Kolk
Welcome to the 126th episode of the award-winning DM podcast. This month’s theme is mind-body connection and how our physical health supports our mental health and how our mental health supports our physical health. So, on today’s episode, I’m going to be talking about the book The Body Keeps The Score by Dr Bessel Van Der Kolk.
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Show Notes
Welcome to the 126th episode of the award-winning DM podcast.
This month’s theme is mind-body connection and how our physical health supports our mental health and how our mental health supports our physical health.
So, on today’s episode, I’m going to be talking about the book The Body Keeps The Score by Dr Bessel Van Der Kolk.