Peace, Purpose, and Plants: The Healing Power of Gardening
The Dirty Gardener · Lisa LaPaso and W. Cavin Weber
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this soul-soothing episode of The Dirty Gardener, hosts Lisa LaPaso and W. Cavin Weber dig deep—literally and figuratively—into how gardening can do far more than beautify your backyard. From better sleep and physical wellness to emotional healing and mental clarity, this conversation explores how the simple act of tending to plants can transform your well-being.
We get our hands dirty talking about horticultural therapy, a fascinating blend of science and soil that's helping people overcome cognitive challenges, emotional stress, and physical limitations. You'll hear personal reflections and stories on how gardening reduces anxiety, boosts mood, and even keeps your brain sharp...learn more